From Bump To Birth Doulas
Krista Ostrander & Joy Spencer
Boise & Surrounding Areas | Treasure Valley
About
Hi! I'm Krista! I am a mother to two very spirited toddler boys (3 years and 1 year old). I work full-time with the flexibility to be a birth doula! It wasn’t until my 2nd birth how I realized how important having a doula was to a birth team. The support the women provided me with my second birth gave me my passion to help educate, advocate and empower other women!
I’m Joy, wife and mama to 3 awesome kids (ages 18, 14 1/2 and 12). For as long as I can remember I have felt “called” to be apart of the birth world. As a Doula, I look forward to becoming a part of your birth story by lending my knowledge, mental and physical support and most of all, my heart in such a huge life moment.
Doula Philosophy
Congratulations on your recent pregnancy! Every birth is so unique and different. As a birth doula, we are here to support and guide you to informed information that encompass your wants and needs at you’re your birth. Having a doula at your birth will help ease your anxiety and fears that you might have and replace them with positivity and confidence to conquer your birth!
Doula Type
- Birth Doula
Qualifications, Certifications & Licenses
- Trained Doula
Special Services
- Acupressure
- American Red Cross First Aid and CPR
- Military families
- Reduced rates for women considering adoption
- Satellite Doula (For remote and rural clients)
- Sibling support (for your older children at the birth)
- Surrogates and intended parents
- TENS units rental
- Hypnobabies
Special Training & Experience
- Cesarean birth
- Home Birth
- Over 40
- Plus size mothers
- Single parents
- VBAC
- Women and Families of Color


Birth Prices Starting At
$850
Fee Information
You will get a team of 2 doulas to support you throughout your pregnancy and birth. Full support with birth planning, including customized birth templates. One (1) 2-3 Hour Prenatal Visit OR Two (2) 1 Hour prenatal Visits to include everything you need to plan your birth and prepare your mind for childbirth (services are tailored to you). An on-call doula from the moment the contract is signed, ready to attend your birth. 24/7 Phone & Text support upon hiring. (1) 4 Hour postpartum visit 1-2 weeks after birth (we will provide a small bag of lactation cookies (please note any allergies) during your postpartum visit)! On call support (via phone or text) 4 weeks postpartum. A trusted Agency that is Bonded & Insured.