Love In Motion, LLC
Liz Foster CD(DONA), HCHD
Denver Metro Area
About
Hey mama! I am inspired by the way birth transforms a person from woman to mother. It astounds me every time! When I walk into a room to find an incredible laboring woman, my heart jumps for joy at the opportunity to help her in that present moment, on her journey into motherhood.
My name is Liz Foster and I am obsessed with making positive birth experiences an outstanding norm for all. I was awakened to labor and birth when, as a single mother, I birthed my son via emergency cesarean. Never again do I want a mother to feel the dread and despair I felt during pregnancy and birth. Five years later, I successfully delivered my daughter via vaginal birth after cesarean (VBAC), and I finally understood the strength and power we should all feel throughout the birth process. I was thrilled to experience what everyone in the natural birth world was talking about!
During labor, I will:
- Acknowledge and support your unique ways of coping with labor as we take each challenge minute by minute.
I offer:
✔ Movement, breathing and pain management techniques
✔ Encouragement, visualization, and power statements
✔ Physical comfort tools: massage, acupressure, hot/cold packs, aromatherapy, rebozo, TENS unit, and more…
? Assist your partner or support team to offer you physical, mental or emotional comfort
? Advocate for you by:
✔ Facilitating communication between you and your medical team
✔ Offer access to information about the benefits, risks, and alternatives to any procedure before you make a decision
✔ Encouraging you to ask questions and stand up for what you feel is right for you and your baby
Here’s to an amazing journey for you and your family!
Doula Philosophy
The keys to a joyful birthing experience are safety, security, preparation, support, and a calm mindset, all planned in advance to be by your side for anything that should arise. My aim is to activate these pillars of power in you to the best of my ability and to embrace what is out of our control. In choosing me as your doula, I do not judge the way you decide to labor (unmedicated, medicated, or cesarean), but I respect your space by holding it with the utmost care.
Certified
Yes | DONA | Jan 2018
Doula Type
- Birth Doula
- Antepartum Doula
- Virtual Doula
Qualifications, Certifications & Licenses
- Certified Birth Doula
- Postpartum Doula
- Certified Hypno Doula
- Trained Doula
Special Services
- American Red Cross First Aid and CPR
- Cancer patients and survivors
- Childbirth Educator
- Military families
- Photographer
- Satellite Doula (For remote and rural clients)
- Surrogates and intended parents
- Therapist or counselor
- HypnoBirthing® Practitioner
- Hypnobabies
Special Training & Experience
- Cesarean birth
- Clients on bed rest
- Families conceiving with ART and IVF
- High risk
- Home Birth
- Hospital Birth
- LGBT Families
- Multiples
- Over 40
- Prematurity
- Relinquishing mothers
- Single parents
- Survivors of Previous Life Trauma
- Teens
- Twins
- VBAC
- Women and Families of Color


Birth Prices Starting At
$850
Fee Information
1-2 Prenatal visits, continuous support for labor and delivery, one postpartum visit. Sliding scale available to low-income families and single mothers.